train smart
run wild
live free
come as you are, leave feeling better
Simply Human brings together outdoor strength training, running adventures and a genuinely supportive community for people who want to feel stronger, experience more and get more from life.
Whether you’re taking your first steps, returning after time away or looking for your next challenge, we’ll help you build the strength and confidence to take it on, surrounded by good people who make the journey more enjoyable.
train smart
Train for the life you want to live
Training shouldn’t leave you exhausted for the sake of it. It should make you stronger, more capable and better prepared for the things you want to do.
Our training is designed around real people and real goals. Whether you want to run further, take on your first event, stay active without pain or simply feel stronger in everyday life, we’ll help you work towards it in a way that is challenging, supportive and sustainable.
Outdoor circuits
45 minute, small-group strength and fitness sessions in Sawston, designed for all abilities. You’ll train at your own level, with expert guidance and a community that makes showing up easier.
Sessions are held at Cambridge City FC, West Way, Sawston on the following days;
Monday - 7pm
Wednesday - 7pm
Thursday - 1:30 pm
Friday - 7am
Personal training
Individual coaching built around you, your starting point and what you want to achieve. Ideal if you need more personal guidance, have a specific goal or want support returning to exercise.
Run with us
Our monthly Run Club gives you the chance to put your training into practice, build confidence and enjoy running with other people. No pressure and no need to be the fastest.
Want to try us out first with no commitment?
Book in for your free trial session using the code FREETRIAL
If you like and want to join us regularly without a monthly payment, our pay as you go classes let you drop in whenever life allows.
If you are ready to go all in! sign up for our monthly membership and receive access to all 4 classes every week.
run wild
Your training could take you somewhere
We don’t train simply to get better at exercising. We train so we can say yes to experiences, take on challenges and discover what we’re capable of.
Run Wild brings people together for running events and adventures of every size. It could be your local parkrun, your first half marathon, a muddy Maverick trail race, 5K through a sunflower field or an unforgettable running weekend in in some far flung corner of Europe
You don’t have to be the fastest or the most experienced. Choose something that excites you, and we’ll help you prepare, get to the start line and enjoy the experience with good people around you.
live free
Our community
Based in Sawston, South Camrbidge, our community is the heart of Simply Human. We’re building a team of remarkable people who show up, support each other, and bring the energy every time. On the trails, in the mud, and in the moments in between. They embody what it means to be Simply Human: real, resilient, and always growing. Simply put, we wouldn’t be who we are without them.
And the best part? There’s always room for more. Whether you’re starting out, starting over, or chasing something big you’re welcome here. Come and join us. This is fitness, adventure, and real connection — the way it should be.
